These surprising ideas will have you focusing on romance in ways that are good for cardiovascular health
Valentine’s Day is approaching, and with it comes hearts. Heart chocolates, heart decorations, heart greeting cards, hearts everywhere!
But there is one heart more important than all the others to think about this Valentine’s Day: your own.
When we think of Valentine’s Day, we think of romance, not heart-health, but the two are not mutually exclusive. There are plenty of ways to have a romantic, fun, and heart-healthy Valentine’s Day.
For details:
How to have a heart-healthy Valentine’s Day (singlecare.com)
10 Heart Healthy Tips Just in Time for Valentine’s Day (mymdnow.com)
by Heather M. Jones | Updated on Jan. 24, 2023Medically reviewed by Nicole Galan, MSN, RN & Marissa Walsh, Pharm.D., BCPS-AQ ID
Courtesy Summit Medical Group & SingleCare